Avoidance coping: Avoidance coping is a maladaptive strategy where individuals try to escape or avoid stressful situations rather than confronting them directly.
Substance abuse: Substance abuse involves using drugs or alcohol as a way to cope with stress or emotional difficulties, which can lead to negative consequences and addiction.
Emotional eating: Emotional eating is an example of maladaptive coping where individuals use food as a way to deal with negative emotions, leading to unhealthy eating patterns and potential weight gain.