Life's Problems

Definition

Life's problems refer to the various challenges and difficulties that individuals face in their everyday lives, such as stress, conflicts, setbacks, or major life transitions.

Related terms

Resilience:

Resilience refers to the ability to adapt and bounce back from adversity or difficult situations.

Coping Skills: Coping skills are strategies and techniques that individuals use to manage and navigate through stressful or challenging circumstances.

Group Therapy:

Group therapy involves a therapeutic approach where individuals with similar issues or concerns come together under the guidance of a trained therapist for support and growth.