Humanist Theory of Emotion

Definition

The humanist theory of emotion emphasizes the importance of individual experiences, personal growth, and self-actualization in understanding and addressing emotions. It focuses on the unique qualities and subjective experiences that contribute to emotional well-being.

Related terms

Self-Actualization:

The process of realizing one's full potential and becoming the best version of oneself.

Maslow's Hierarchy of Needs: A motivational theory that arranges human needs into a hierarchical order, with basic physiological needs at the bottom (such as food and shelter) and self-actualization at the top.

Individualism:

An emphasis on valuing personal goals, autonomy, and self-expression over collective or societal expectations.