Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Exposure to nature refers to the act of being in or interacting with natural environments, such as parks, forests, or gardens. It involves engaging with the natural elements and stimuli found in these settings.
Related terms
Attention Restoration Theory: This theory suggests that exposure to nature can restore our mental resources, including attention and concentration levels.
Biophilia: Biophilia is the innate human tendency to seek connections with nature. It explains why people are drawn to natural environments for their well-being.
Green Exercise: Green exercise refers to physical activity performed in outdoor natural environments. It combines the benefits of exercise and exposure to nature for improved cognitive functioning.