Physiological Arousal:Physiological arousal refers to the bodily changes that occur during emotional experiences, such as increased heart rate, sweating, and changes in breathing. These physical responses often accompany our experience of different emotions.
Cognitive Appraisal:Cognitive appraisal is the process by which individuals evaluate and interpret events or situations in their environment. It involves assessing whether something is beneficial or harmful to us, leading to different emotional responses.
Expressive Behavior: Expressive behavior includes facial expressions, body language, and other nonverbal cues that communicate our emotions to others. It plays a role in expressing and regulating our experience of emotion.