Consolidation: Consolidation is the process by which new information or memories are stabilized and strengthened in long-term memory.
Procedural Memory: Procedural memory refers to our ability to learn and remember how to perform specific tasks or skills, such as riding a bike or playing an instrument.
Sleep-dependent memory processing: Sleep-dependent memory processing is the idea that sleep plays a crucial role in consolidating and enhancing different types of memories, including procedural memories.