Dream Theory

Definition

Dream theory refers to various psychological theories that aim to explain the purpose and meaning of dreams. These theories explore the idea that dreams serve as a way for the brain to process unresolved problems or thoughts from the day.

Related terms

Activation-Synthesis Theory: This theory suggests that dreams are a result of random neural activity in the brain during REM sleep and our attempt to make sense of it.

Cognitive Theory of Dreams: According to this theory, dreams reflect cognitive processes such as problem-solving and memory consolidation.

Psychoanalytic Theory:

This theory proposed by Sigmund Freud suggests that dreams represent hidden desires and unconscious conflicts.