Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Daily screen time refers to the amount of time an individual spends using electronic devices such as smartphones, tablets, computers, or televisions on a daily basis.
Related terms
Sedentary Lifestyle: Refers to engaging in activities with minimal physical movement or exercise while spending excessive amounts of time sitting or lying down.
The practice of voluntarily disconnecting from digital devices for a certain period to reduce screen time and promote mental well-being.
Technostress: The psychological stress experienced when dealing with technology-related issues, such as constant notifications, information overload, or difficulty adapting to new gadgets.