Client-centered talk therapy

Definition

A form of psychotherapy developed by psychologist Carl Rogers that involves the therapist being non-directive and reflective, focusing on the individual's own thoughts and feelings.

Related terms

Empathy:

Understanding another person's feelings, thoughts, and condition from their point of view rather than from one's own.

Unconditional Positive Regard:

Accepting and respecting others as they are without judgment or evaluation.

Congruence:

In psychology, congruence refers to the consistency between a person’s ideal self (who they would like to be) and their actual behavior.