Breathing Reflex

Definition

The breathing reflex is an involuntary response that controls the rhythm of breathing and triggers inhalation and exhalation.

Analogy

Think of the breathing reflex like an automatic pilot in an airplane. It keeps everything running smoothly without you having to consciously think about it, just like how you don't have to constantly remind yourself to breathe.

Related terms

Respiratory System: This is the group of tissues and organs in your body that enable you to breathe.

Autonomic Nervous System: This part of the nervous system controls involuntary actions such as heart rate, digestion, respiratory rate, pupillary response, urination, and sexual arousal.

Reflex Action: A rapid automatic response to a stimulus which minimizes any damage to the body from potentially harmful conditions.