Observational learning: This term refers to the process of acquiring new behaviors or knowledge by observing others. For example, learning how to play guitar by watching YouTube tutorials.
Reciprocal determinism: This term refers to the idea that our behavior is influenced by both internal factors (thoughts, beliefs) and external factors (environment). It's like a dance between what we think and feel and how the world around us responds.
Self-regulation: This term refers to our ability to control and monitor our thoughts, emotions, and behaviors in order to achieve goals. It's like being your own coach or personal trainer, guiding yourself towards success.