Anxieties

Definition

Anxieties are feelings of unease, fear, or worry that can be triggered by various situations or thoughts. They are often accompanied by physiological responses such as increased heart rate and sweating.

Related terms

Defense Mechanisms:

These are psychological strategies that the mind uses to protect itself from anxiety by distorting reality. For example, denial is a defense mechanism where someone refuses to believe or accept a painful truth.

Phobias:

Phobias are intense and irrational fears of specific objects or situations. They can lead to extreme anxiety and avoidance behaviors.

Generalized Anxiety Disorder (GAD):

GAD is a mental disorder characterized by excessive worrying about everyday things. It causes significant distress and impairment in daily functioning.