Negative Reinforcement:The removal of an unpleasant stimulus, like the annoying alarm, in order to increase the likelihood of a behavior (waking up).
Punishment:The application of an aversive stimulus (the annoying alarm) to decrease the occurrence of a behavior (hitting the snooze button).
Extinction:When the behavior associated with waking up in response to the annoying alarm gradually decreases over time if it is no longer reinforced or punished.