Adult Mental Health

Definition

Adult mental health refers to an individual's psychological well-being during adulthood. It encompasses factors such as emotional stability, cognitive functioning, social relationships, and overall mental well-being.

Related terms

Mental Disorders:

Mental disorders are conditions that significantly affect an individual's thinking patterns, emotions, behavior or overall functioning. Examples include depression, anxiety disorders, schizophrenia.

Psychotherapy:

Psychotherapy is a treatment approach that involves talking with a trained therapist to help individuals improve their mental health and well-being. It can involve different techniques like cognitive-behavioral therapy, psychodynamic therapy, etc.

Resilience:

Resilience, in the context of adult mental health, refers to an individual's ability to cope with stressors and maintain psychological well-being even in challenging circumstances.