Accept refers to the psychological process of embracing or coming to terms with a particular situation, idea, or emotion, without necessarily agreeing with it. It involves acknowledging and accommodating the existence or reality of something.
Imagine you're at a party and someone spills a drink on your new shirt. You can either get angry and let it ruin your night (not accepting), or you can accept that accidents happen and continue enjoying the party (accepting).
Coping: Coping refers to the strategies individuals use to deal with stressors or challenging situations in their lives.
Resilience: Resilience is the ability to bounce back from adversity or difficult experiences, showing emotional strength in the face of challenges.
Adaptation: Adaptation involves adjusting one's behavior, thoughts, or emotions to fit new circumstances or changes in their environment.
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