Trust issues

Definition

Trust issues refer to difficulties or hesitations an individual may have in trusting others due to past negative experiences or trauma. These trust issues can manifest as fear, suspicion, or reluctance towards opening up emotionally.

Related terms

Attachment style: Refers to patterns of emotional bonding formed early in life that influence how an individual forms relationships and trusts others later on.

Betrayal trauma: Occurs when someone we trust deeply violates our trust, leading us to question our ability to trust others.

Cognitive-behavioral therapy (CBT): A therapeutic approach that helps individuals identify and change negative thought patterns and behaviors associated with trust issues.