Severe anxiety refers to an excessive and persistent state of worry, fear, or unease that significantly impairs daily functioning and well-being.
A psychological disorder characterized by chronic excessive worry about various aspects of life.
Intense episodes of sudden fear or discomfort accompanied by physical symptoms such as rapid heartbeat, shortness of breath, and chest pain.
A psychotherapeutic approach that helps individuals identify negative thought patterns and develop healthier coping strategies for managing anxiety.