Salty Foods

Definition

Salty foods are those that contain a high amount of sodium, which gives them a distinct taste. As people age, they may develop a preference for salty foods due to changes in taste perception and the desire for stronger flavors.

Related terms

Sodium Intake: The amount of sodium consumed through food and beverages. High intake can lead to health issues like high blood pressure.

Taste Perception:

The way our brain interprets different tastes like sweet, sour, bitter, and salty.

Flavor Fatigue: A phenomenon where repeated exposure to a certain flavor makes it less enjoyable over time.