Reduced

Definition

To be reduced means to decrease or lessen in amount, intensity, or severity. In the context of stress, it refers to the process of diminishing or minimizing the impact of stress on an individual.

Related terms

Coping Strategies: These are techniques or actions that individuals use to deal with stressful situations, which can help reduce their overall stress levels.

Resilience:

Refers to an individual's ability to bounce back and adapt in the face of adversity or stressful events.

Relaxation Techniques:

Various methods such as deep breathing exercises or meditation that can help reduce stress by promoting relaxation and calmness.