Rationalize

Definition

Rationalize refers to the psychological process of justifying or explaining one's actions, beliefs, or feelings in a way that makes them seem logical and acceptable. It involves creating plausible reasons to reduce cognitive dissonance.

Related terms

Self-justification: The act of explaining or defending one's actions or choices in order to maintain consistency and reduce discomfort.

Confirmation bias: The tendency to seek out information that supports our existing beliefs while ignoring or dismissing contradictory evidence.

Cognitive dissonance: The mental discomfort experienced when holding conflicting thoughts, beliefs, or attitudes.