Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Quit smoking refers to the process of intentionally stopping the habit of smoking tobacco products.
Related terms
Nicotine replacement therapy: A method of quitting smoking that involves using alternative sources of nicotine, such as patches or gum, to gradually reduce dependence on cigarettes.
Behavioral therapy: A form of therapy that focuses on identifying and changing unhealthy behaviors, including smoking, through techniques such as setting goals and developing coping strategies.
Relapse prevention: Strategies and techniques aimed at preventing individuals from returning to their previous behavior after successfully quitting smoking.