Self-esteem is how we perceive and evaluate ourselves. It reflects our overall sense of self-worth and plays a crucial role in our emotional well-being.
CBT is a therapeutic approach that focuses on identifying and changing negative patterns of thinking and behavior. It helps individuals develop more adaptive coping skills and improve their self-esteem.
Social support refers to the networks of people who provide emotional, informational, or instrumental assistance during times of need. Having strong social support can help buffer against the negative effects of peer rejection.