Overactive amygdala

Definition

An overactive amygdala refers to a condition in which the amygdala, which is part of the brain's limbic system responsible for processing emotions and fear responses, becomes excessively reactive. This can lead to heightened emotional reactions and increased anxiety levels.

Related terms

Fight-or-flight response: The fight-or-flight response is an automatic physiological reaction triggered by the amygdala when faced with perceived threats. It prepares the body for immediate action either by confronting or escaping from the threat.

Anxiety:

Anxiety refers to a persistent feeling of fear, worry, or unease. When the amygdala is overactive, it can contribute to the development and intensification of anxiety symptoms.

Emotional regulation: Emotional regulation involves the ability to effectively manage and control one's emotions. For individuals with an overactive amygdala, learning emotional regulation techniques can help reduce excessive emotional reactions and promote emotional well-being.