Optimism

Definition

Optimism refers to having a positive outlook on life and expecting good things to happen. It involves believing that setbacks are temporary and can be overcome.

Related terms

Pessimism: The tendency to expect negative outcomes and focus on the worst-case scenarios.

Attributional Style:

The way individuals explain the causes of events in their lives, whether they attribute them internally (to themselves) or externally (to outside factors).

Positive Psychology:

A field of psychology that focuses on understanding positive emotions, strengths, virtues, and well-being.