Mental Health

Definition

Mental health encompasses emotional, psychological, and social well-being. It affects how individuals think, feel, and act, influencing their ability to handle stress, make choices, and relate to others.

Related terms

Psychological Disorders:

Psychological disorders are mental health conditions characterized by abnormal patterns of thought processes or behavior that cause significant distress or impairment.

Resilience:

Resilience refers to an individual's ability to bounce back from adversity or overcome challenging circumstances while maintaining good mental health.

Stress Management: Stress management involves techniques and strategies aimed at reducing stress levels and improving coping skills to promote better mental well-being.