Life events

Definition

Life events refer to significant occurrences, experiences, or changes that happen in an individual's life. These events can be positive (e.g., graduation) or negative (e.g., loss of a loved one).

Related terms

Traumatic events: Extremely distressing experiences that may have long-lasting psychological effects.

Milestones:

Important markers or achievements that mark transitions in one's development or progress.

Stressors:

Events, situations, or circumstances that cause stress and challenge our ability to cope effectively.