Identity Crisis

Definition

An identity crisis refers to a period of intense self-exploration and uncertainty about one's values, beliefs, and personal identity that often occurs during adolescence. It involves feeling confused or conflicted about who you are and what your purpose in life is.

Related terms

Identity Diffusion: A state where an individual lacks a clear sense of direction or commitment to any specific identity. They may feel lost or aimless.

Identity Foreclosure: When someone adopts an identity without exploration due to external pressures or influences, rather than genuinely understanding themselves.

Moratorium: A stage where individuals actively explore different roles, values, and beliefs before committing to a particular identity. It involves experimenting with various options before making final decisions.