Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Goal-setting refers to the process of establishing specific, measurable objectives that individuals strive to achieve. It involves setting clear targets and creating a plan of action to accomplish those targets.
Related terms
Self-efficacy: Self-efficacy is an individual's belief in their ability to successfully complete tasks and reach goals. It reflects one's confidence in their own capabilities.
Motivation refers to the internal or external factors that drive individuals to take action towards achieving their goals. It influences the direction, intensity, and persistence of behavior.
SMART Goals: SMART goals are specific, measurable, attainable, relevant, and time-bound objectives that help individuals clarify what they want to achieve. These goals increase motivation and provide a clear framework for success.