Written by the Fiveable Content Team โข Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 examโขWritten by the Fiveable Content Team โข Last updated September 2025
Definition
Frustration refers to the feeling of being blocked or hindered from achieving a desired goal, leading to emotional distress. It can arise when obstacles prevent individuals from obtaining what they want or need.
Displacement is a defense mechanism where unacceptable impulses or emotions are redirected onto a safer target.
Catharsis: Catharsis refers to the release of pent-up emotions, such as aggression or frustration, through socially acceptable means (like venting) in order to achieve emotional relief.