Fear Response

Definition

The fear response is an instinctual reaction triggered by perceived threats or danger. It involves physiological changes (such as increased heart rate), cognitive processes (such as heightened attention), and behavioral actions (such as freezing or fleeing).

Related terms

Fight-or-flight response: As mentioned earlier, this term describes the body's rapid physiological reaction to prepare for confronting or escaping from threatening situations.

Amygdala hijack: This term refers to an overwhelming emotional response triggered by the amygdala, bypassing rational thought processes. It can occur when fear or other intense emotions take control of behavior.

Phobias:

Phobias are anxiety disorders characterized by excessive and irrational fears of specific objects, situations, or activities. They can result in a heightened fear response even when there is no actual danger present.