Enhancement

Definition

Enhancement refers to the improvement or strengthening of something. In the context of procedural memories during sleep, enhancement refers to the process by which these memories are reinforced and consolidated, leading to improved performance.

Related terms

Consolidation:

Consolidation is the process by which new information or memories are stabilized and strengthened in long-term memory.

Procedural Memory:

Procedural memory refers to our ability to learn and remember how to perform specific tasks or skills, such as riding a bike or playing an instrument.

Sleep-dependent memory processing: Sleep-dependent memory processing is the idea that sleep plays a crucial role in consolidating and enhancing different types of memories, including procedural memories.