Endorphin Release

Definition

Endorphin release refers to the release of naturally occurring chemicals called endorphins in our brains. These neurotransmitters help reduce pain perception, promote feelings of pleasure and well-being, and act as natural mood boosters.

Related terms

Neurotransmitters:

Chemical messengers that transmit signals between neurons in the brain.

Pleasure Center: An area of the brain involved in experiencing pleasure and reward.

Runner's High: A euphoric feeling experienced by some individuals after prolonged and intense exercise, believed to be caused by endorphin release.