Dexterity

Definition

Dexterity refers to the skillful use of hands and fingers, particularly in activities that require precision and coordination. It involves quick and agile movements, allowing for fine motor control.

Related terms

Muscle Memory: Muscle memory is the ability of our muscles to remember repetitive movements through practice. It allows us to perform tasks automatically without consciously thinking about each step.

Fine Motor Skills: Fine motor skills involve the coordination of small muscles in precise movements, specifically those involving hand-eye coordination. Examples include writing, playing an instrument, or tying shoelaces.

Neuroplasticity:

Neuroplasticity refers to the brain's ability to change and reorganize itself based on experiences and learning. Through practice, neural connections strengthen, improving dexterity over time.