Continuity theory is an approach to aging that suggests individuals maintain a consistent identity and adapt their behaviors as they age, maintaining their previous beliefs, values, and habits.
Continuity Theory is grounded in developmental psychology and suggests that individuals maintain consistency in their personality patterns, behaviors, and habits as they age. It emphasizes gradual development over time.
Research by George Vaillant (2002) supported Continuity Theory by showing that despite challenges of aging, most adults strive to maintain personal consistency in their identities and behaviors.