Cognitive Evaluation

Definition

Cognitive evaluation refers to the process by which an individual's cognitive assessment or interpretation of a situation determines whether it is perceived as stressful or not. It involves assessing the significance, demands, and potential outcomes of a situation based on one's thoughts and beliefs.

Related terms

Appraisal Theory: This theory suggests that how we interpret an event or situation determines our emotional response to it.

Stressors:

These are events or situations that can potentially cause stress.

Primary Appraisal: It refers to the initial assessment we make about whether an event is irrelevant, benign-positive, or stressful.