Written by the Fiveable Content Team โข Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 examโขWritten by the Fiveable Content Team โข Last updated September 2025
Definition
Chronic pain refers to persistent or long-lasting pain that lasts for at least 3-6 months, even after the initial injury or condition has healed. It can negatively affect a person's physical and emotional well-being.
Related terms
Coping strategies: These are techniques or behaviors that individuals use to manage and reduce the impact of chronic pain on their lives.
Cognitive-behavioral therapy (CBT): CBT is a therapeutic approach that helps individuals change negative thoughts and maladaptive behaviors related to chronic pain, promoting healthier coping mechanisms.
Mindfulness meditation: Mindfulness meditation involves focusing attention on the present moment without judgment. It can help individuals with chronic pain develop greater acceptance and reduce stress associated with their condition.