Abraham Maslow's theory of self-actualization

Definition

Maslow's theory of self-actualization is a humanistic psychological theory that suggests individuals have an innate drive to reach their fullest potential and become the best version of themselves. It emphasizes personal growth, fulfillment, and the pursuit of happiness.

Related terms

Hierarchy of Needs:

Maslow's hierarchy suggests that individuals must satisfy basic needs like food and safety before pursuing self-actualization.

Peak Experiences: These are intense moments when people feel fully alive, deeply connected to others or nature, and in tune with their own potential. They often occur during self-actualizing pursuits.

Self-transcendence:

This concept goes beyond self-actualization by emphasizing connecting with something greater than oneself, such as spirituality or serving others. It involves transcending personal boundaries for a higher purpose.