Herbal tea refers to a beverage made by infusing various herbs, flowers, or other plant materials in hot water. It does not contain any actual tea leaves from the Camellia sinensis plant.
Infusion: This term refers to the process of steeping herbs or other ingredients in hot water to extract their flavors and properties.
Tisane: A tisane is another name for herbal tea, emphasizing that it is not made from actual tea leaves.
Chamomile: Chamomile is a popular herb used in herbal teas known for its calming effects on the body and mind.
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