Written by the Fiveable Content Team • Last updated September 2025
Verified for the 2026 exam
Verified for the 2026 exam•Written by the Fiveable Content Team • Last updated September 2025
Definition
Gua sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to improve circulation, release toxins, and alleviate pain or stiffness.
Related terms
Acupressure: A therapy that involves applying pressure to specific points on the body using fingers or other tools to stimulate energy flow and relieve pain or discomfort.
An ancient holistic system of medicine originating in China that includes various practices such as acupuncture, herbal medicine, dietary therapy, and physical therapies like gua sha.
Meridians: Channels through which vital energy (Qi) flows in the body according to TCM theory. Gua sha aims to unblock these meridians and restore balance.