Chinese Guasha

Definition

Chinese Guasha is a traditional healing technique that involves scraping the skin with a smooth-edged tool to improve blood circulation and promote healing. It is believed to release toxins, reduce inflammation, and relieve muscle tension.

Related terms

Acupuncture:

A form of traditional Chinese medicine that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing.

Cupping:

Another traditional Chinese therapy where cups are placed on the skin to create suction, promoting blood flow, reducing pain, and relieving muscle tension.

Tui Na:

A type of therapeutic massage in traditional Chinese medicine that uses various hand techniques to stimulate acupressure points and promote healing.