Eversion

Definition

Eversion is the movement of the sole of the foot away from the median plane of the body. It's a specific action that rotates the foot outward, enabling lateral movements at the ankle joint.

Related terms

Inversion:

The movement of the sole towards the median plane, essentially rotating the foot inward.

Dorsiflexion:

The action of raising the foot upwards towards the shin, decreasing the angle between them.

Plantarflexion:

The motion of pointing the toes downward, increasing the angle between the foot and shin