๐Ÿฃadolescent development review

Sternberg's Triangular Theory of Love

Written by the Fiveable Content Team โ€ข Last updated September 2025
Written by the Fiveable Content Team โ€ข Last updated September 2025

Definition

Sternberg's Triangular Theory of Love proposes that love is composed of three key components: intimacy, passion, and commitment. These elements combine in various ways to create different types of love experiences, significantly influencing romantic relationships and dating dynamics.

5 Must Know Facts For Your Next Test

  1. Each component of the theory interacts to create different forms of love, like infatuation (high passion, low intimacy and commitment) or consummate love (high levels of all three components).
  2. The balance of these components can change over time within a relationship, influencing its longevity and satisfaction.
  3. Understanding this theory can help individuals identify the strengths and weaknesses in their romantic relationships.
  4. Romantic relationships often evolve through different stages based on the levels of intimacy, passion, and commitment at any given time.
  5. Sternberg's model emphasizes that a healthy relationship ideally contains a balance of all three components for it to be fulfilling.

Review Questions

  • How do the three components of Sternberg's Triangular Theory of Love interact to influence romantic relationships?
    • The three componentsโ€”intimacy, passion, and commitmentโ€”interact in various ways to shape the nature of romantic relationships. For example, a relationship that has high intimacy but low passion may lead to a close friendship rather than romantic love. Conversely, high passion with low commitment may result in fleeting relationships or infatuations. Understanding how these elements combine helps individuals navigate the complexities of their romantic lives.
  • Evaluate how an imbalance of intimacy, passion, or commitment can affect the quality of a romantic relationship.
    • An imbalance in any component can significantly impact the quality and stability of a romantic relationship. For instance, if a relationship has strong passion but lacks intimacy or commitment, it may be characterized by instability and insecurity. On the other hand, a strong commitment without passion can lead to feelings of obligation rather than genuine affection. Thus, maintaining a healthy balance is crucial for ensuring long-term relationship satisfaction.
  • Analyze how Sternberg's Triangular Theory of Love can be applied to understand the evolution of romantic relationships over time.
    • Sternberg's Triangular Theory provides a framework for analyzing how love evolves within relationships as partners grow together or face challenges. For example, couples may start with high passion but experience shifts towards increased intimacy as they get to know each other deeply. Over time, commitment often solidifies as couples decide to build a life together. However, if any element diminishesโ€”such as intimacy fading due to lack of communicationโ€”the relationship may suffer or even dissolve. This theory helps clarify why relationships can change dramatically over time and underscores the importance of nurturing all three components.

"Sternberg's Triangular Theory of Love" also found in: