Post-traumatic stress disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a traumatic event, leading to symptoms like flashbacks, nightmares, and severe anxiety. PTSD can profoundly affect a personโs daily life, relationships, and emotional well-being, and with the rise of technology, there are new avenues for treatment and support, such as telehealth services and online therapy platforms, making it more accessible for those in need.