Medication Management:This term refers to the process of prescribing and monitoring medications tailored to address the symptoms of bipolar disorder.
Cognitive-Behavioral Therapy (CBT):CBT is a type of psychotherapy that helps individuals identify negative patterns of thinking and behavior associated with bipolar disorder and develop healthier coping skills.
Lifestyle Modifications: These are changes in daily habits or routines that can positively impact mood stability in individuals with bipolar disorder. Such modifications may include regular exercise, maintaining a consistent sleep schedule, reducing stress levels, and avoiding substance abuse.