State of tension

Definition

A state of tension refers to the psychological discomfort or unease that arises when there is a mismatch or imbalance between our beliefs and behaviors.

Related terms

Cognitive dissonance: The mental discomfort experienced when we hold contradictory beliefs or attitudes.

Incongruity: Refers to the lack of harmony or agreement between our thoughts and actions.

Self-perception theory:

Suggests that we infer our own attitudes based on observing our own behavior.