Reducing Aggression

Definition

Reducing aggression involves decreasing or minimizing aggressive thoughts, feelings, and actions in an individual. It aims to promote nonviolent behavior and create a more harmonious environment.

Related terms

Anger Management: Anger management involves learning techniques to control anger levels and respond constructively in challenging situations.

Conflict Resolution:

Conflict resolution refers to finding peaceful solutions when disagreements arise between individuals or groups.

Emotional Regulation:

Emotional regulation is the ability to manage one's emotions effectively by recognizing them, understanding their triggers, and responding appropriately.