Therapy:A collaborative process between a trained professional and an individual seeking help. Therapy aims to facilitate personal growth, improve coping skills, and address emotional or psychological issues.
Medication:Prescription drugs prescribed by healthcare professionals to manage symptoms associated with psychological disorders. Medication may help regulate brain chemistry or alleviate specific symptoms.
Evidence-Based Practice: Using treatments backed by scientific research and evidence demonstrating their effectiveness in treating psychological disorders. These treatments are supported by empirical data and clinical expertise.