Preparing

Definition

Preparing refers to the physiological and psychological changes that occur in response to a perceived threat or danger, leading to an activation of the sympathetic nervous system and readiness for fight or flight.

Related terms

Sympathetic Nervous System:

The part of our autonomic nervous system responsible for activating the body's fight-or-flight response.

Fight-or-Flight Response:

A physiological reaction that occurs in response to a perceived threat, preparing the body for action.

Adrenaline:

A hormone released during times of stress or excitement, contributing to increased heart rate, energy, and alertness.