The James-Lange theory of emotion proposes that our emotional experiences are a result of physiological responses happening in our bodies. According to this theory, emotions are not the cause but rather the result of bodily changes.
The James-Lange theory of emotion is a physiological perspective on emotion, suggesting emotions arise from bodily reactions to stimuli rather than directly from the perception of stimuli.
This theory was formulated by William James and Carl Lange in the 19th century. It emphasizes that physiological arousal precedes the experience of emotion, with each emotion being associated with a unique pattern of bodily responses.