Conscious

Definition

The conscious level includes everything we are aware of at any given moment - our perceptions, thoughts, feelings and memories that we can readily access and examine.

Related terms

Selective Attention:

This refers to the process of focusing on one particular thing while ignoring others, much like how a driver focuses on the road ahead.

Working Memory:

This is part of short-term memory that holds and manipulates information for cognitive tasks. It's like the GPS system in our car (conscious mind) guiding us through tasks.

Metacognition:

This term refers to awareness and understanding of one's own thought processes. Like a driver knowing their driving habits, metacognition involves being aware of how you think and learn.